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Spinach Omelet Recipe for Healthy Eyes

Posted on 05-30-2017

Eggs and spinach are packed with antioxidants that may guard against age-related macular degeneration and cataracts. 3 eggs (or 1 egg, 3 egg whites) 1 tablespoon parmesan cheese 1 tablespoon ...

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Blepharitis: also known as sore, and red eyelids.

Posted on 05-25-2017

If you are experiencing any inflammation of the eyelid, that affects the eyelashes or tear production here are some tips to prevent Blepharitis, which is also the most common cause of dry eyes. &nb...

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Kale Chips recipe

Posted on 05-22-2017

May is Healthy Vision Month! Eating dark, leafy greens is a great and simple way to help promote good ocular health. Below is a easy recipe for eye healthy snack! Kale Chips Makes 4 cups 8...

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Hydration and Eye Health

Posted on 05-17-2017

Stay hydrated! Drinking plenty of water throughout the day is important for several reasons — including eye health. Dehydration can lead to dry eyes, red eyes and puffy eyelids. Follow these sim...

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Vision Health

Posted on 05-16-2017

Having a comprehensive dilated eye exam is one of the best things you can do to make sure that you are seeing the best you can, and that you are keeping your eyes healthy. As you are at higher risk of...

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