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Posted on 10-05-2017

This side dish features eye-healthy broccoli rabe, which contains significant amounts of vitamins A and C, as well as lutein and zeaxanthin. Chefs love broccoli rabe for its beautiful green color and hearty texture that pairs well with any meat, fish or poultry dish.

*Broccoli Rabe with Tempeh and Pine Nuts (serves 4)

4 ounces tempeh, chopped into small bits

2 Tbsp tamari (or low-sodium soy sauce)

1 Tbsp agave nectar (or honey)

Olive oil

1/4 cup pine nuts

1-1/2 pounds broccoli rabe with stem ends removed

1 shallot, chopped small

2 cloves garlic, sliced thin

1/3 cup chicken stock

Salt and pepper

1/2 tsp pepper flakes


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